Is Wendy's grilled chicken sandwich healthy?

Wendy’s Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo — for a dietitian’s delight.Click to see full answer. In this way, what is the healthiest thing to eat at Wendy’s? The 14 Healthiest Foods At Wendy’s, According To Nutritionists Jr. Hamburger Deluxe. Wendy’s. Jr. Cheeseburger. Apple Pecan Chicken Salad. Wendy’s. Southwest Avocado Chicken Salad. Wendy’s. Berry Burst Chicken Salad. Wendy’s. Grilled Chicken Sandwich. Wendy’s. Grilled Chicken Wrap. Wendy’s. Plain Baked Potato. Wendy’s. Subsequently, question is, which fast food restaurant has the healthiest grilled chicken sandwich? One of the healthier grilled chicken sandwiches out there is made by Chick-fil-A. Grilled chicken sandwiches at Carl’s Jr., Wendy’s, and McDonald’s are close seconds. The Carl’s Jr. sandwich comes with BBQ sauce, while the Wendy’s sandwich includes a calorie-friendly honey mustard sauce. Furthermore, is grilled chicken sandwich healthy? A grilled chicken sandwich is a good source of protein, carbohydrate, vitamins and minerals. It is also healthier than a fried chicken sandwich because grilling uses less oil than deep-frying, meaning fewer calories and fat in the final product.How many calories are in Wendy’s grilled chicken sandwich? 370 calories